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مهووس عضلات /كمال الأجسام
@maniac_muscle
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Videos2.4K
مهووس عضلات /كمال الأجسامPublished at April 21, 2026 at 10:30 PM4:20
FULL BACK WORKOUT | Targets: Lower Back & Upper Back and Middle Back thumbnail

FULL BACK WORKOUT | Targets: Lower Back & Upper Back and Middle Back

last monthLong-tail
back workoutmiddle back workoutlower back workoutupper back workoutback exercisesback workout targets
Published time
April 21, 2026 at 10:30 PM
Duration
4:20
Video type
Sports
Channel region
Spain
Publish Timing Insight
Not enough timing data
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Monetization Insight
No clear monetization tags yet
Focus on view growth, engagement quality, and topic competition to judge monetization potential.
Action Suggestion
Watch for sustained growth
The basic conditions are already in place. Keep watching 7-day views and revenue before deciding whether this topic should become a series.
Views
13.6K
Likes
491
Comments
11
Estimated Daily Revenue
$0.02 - $0.11
Estimated Total Revenue
$8.15 - $47.53
RPM Range
$0.6 - $3.5
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
back workout
Video Description
FULL BACK WORKOUT | Targets: Lower Back & Upper Back and Middle Back upper back and lower back workout,upper back exercises,lower back exercises,lower back pain exercises,upper back pain,upper and lower back workout at gym,upper back pain relief exercises,upper back workout,lower back workout,upper back pain relief,yoga for lower back pain,upper back pain between shoulder blades,upper back stretches,lower back exercises gym,upper back pain stretches,yoga for lower back,how to get rid of upper back pain 00:00 Back workout 💥 LOWER BACK 00:16 Dumbbell Bent Over Reverse Row 00:45 Dumbbell One Arm Row (rack support) 01:17 Dumbbell Hammer Grip Incline Bench Two Arm Row 01:49 Lever Bent over Row (plate loaded) 💥 UPPER BACK 02:20 Barbell Bent Over Row 02:52 Dumbbell Incline Row 03:21 Cable Setand Wide GRIP Row 03:51 Lever Neutral Grip Seated Row (plate loaded) upper back workout upper back workout with dumbbells upper back workout at gym upper back workout at home upper back workout for women upper back workout no equipment upper back workout cable upper back workout machine lower back workout lower back workout at gym lower back workout with dumbbells lower back workout at home lower back workout gym machine lower back workout with barbell middle back workout middle back workout with dumbbells middle back workout at gym middle back workout at home
Related Topics
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Topic: back workout
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