Eat this lentil soup every day for dinner! The perfect dish for a healthy lifestyle!

Friends, are you in the kitchen yet? Then join me—let's cook this recipe together in real time! If you want to radically transform your body and health, start with this soup. Eat this lentil soup for dinner every day. It's not magic, but a powerful combination of fiber, protein, and spices that kick-starts your metabolism. Enjoy cooking! Lentil soup recipe: 2 onions. Friends, are you in the kitchen yet? Then turn me on—we'll cook this recipe together in real time! Olive oil. Fry over medium heat. 2 carrots. Carrots help you lose weight! They help eliminate waste and toxins from the body! Subscribe to my channel! There will be lots of healthy weight loss recipes here! 3 stalks celery. Celery is rich in vitamins C, K, A, E, PP, and B! Celery is very low in calories, making it easier to diet! 2 cloves garlic. What city are you watching this video from? Let me know in the comments, I'd love to know! 1 yellow bell pepper. Bell peppers are a great weight loss tool! One serving of bell pepper contains 3 grams of fiber! Mix well. Turmeric. Italian herbs. Fry for 3-5 minutes. 200g red lentils. Rinse with water. Please help my channel grow! Leave a comment and give this video a smiley face! I'd be very pleased! Thank you! Add the lentils. Pour in water. You can use vegetable broth. Cover and simmer for 15-20 minutes. 75g spinach. 100g of spinach contains only 20 kcal! Due to its high fiber content, spinach cleanses the intestines! Add the spinach. Do you like my recipes? Share in the comments! Cover and simmer for another 3-5 minutes. Parsley. Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals! Parsley helps fight seasonal infections! Add to the soup. Salt. Black pepper. Mix everything thoroughly. Cover and cook for another 5 minutes. Juice of 1/2 lemon. Add the lemon juice to the soup. The soup is ready! How delicious! 2 chili peppers. Tofu cheese. A very light and healthy lunch option! Let us know in the comments how you liked this recipe! Bon appétit! Subscribe to my channel: https://www.youtube.com/channel/UCt14PNGsTEzhCXzaJ0nmLRg?sub_confirmation=1 #healthy_recipes #immunity_strengthening #How_to_lose_weight