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Andrew Kwong (DeltaBolic)
@deltabolicSubscribers2.7M
Views2B
Videos914
Last updated1 hour ago
Andrew Kwong (DeltaBolic)Published at April 20, 2026 at 05:40 AM0:18
❌ STOP Benching LIKE THIS!
last monthLong-tail
stopbenchinglikethisshorts
Published time
April 20, 2026 at 05:40 AM
Duration
0:18
Video type
Sports
Channel region
Canada
Publish Timing Insight
Not enough timing data
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Monetization Insight
No clear monetization tags yet
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Action Suggestion
Watch for sustained growth
The basic conditions are already in place. Keep watching 7-day views and revenue before deciding whether this topic should become a series.
Views
867.9K
Likes
13.7K
Comments
69
Estimated Daily Revenue
$0.3 - $1.2
Estimated Total Revenue
$27.77 - $111.09
RPM Range
$0.03 - $0.13
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
stop
Video Description
Outfit from @dfyne.official- Use code DELTA for 10% off at https://dfyne.com?sca_ref=9775890.oU7ZIzut40
❌ STOP Benching LIKE THIS!
Stop letting your wrists bend too far back when you bench press, because it can make you weaker. This usually happens because the bar is sitting too high in your palm, which forces your wrist back. Instead, place the bar lower in your hand, near the base of your palm, so your wrist stays more neutral and stacked. Fix this, and you’ll be in a much stronger position to bench.
Size & Shred Training program
👉🏻 deltabolic.com
Inquiries: [email protected]
Follow me on:
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IG: https://Instagram.com/deltabolic
Facebook: https://facebook.com/deltabolic
Threads: https://threads.net/deltabolic
Related Topics
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Topic: stop
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