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營養健身葛格Peeta
@peetagegeSubscribers800K
Views118.8M
Videos521
Last updated6 hours ago
營養健身葛格PeetaPublished at October 19, 2025 at 08:30 PM20:51
我的人生第一場半馬成功破百！感謝大家支持！2025 Garmin Run完賽！【成為混合運動員】Ft. 德國Emma @EmmaSleepTaiwan
7 months agoLong-tail
peetapetapettapitapeeta哥哥2025 garmin run
Published time
October 19, 2025 at 08:30 PM
Duration
20:51
Video type
Sports
Channel region
Taiwan
Publish Timing Insight
Not enough timing data
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Monetization Insight
No clear monetization tags yet
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Action Suggestion
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Views
136.7K
Likes
3.2K
Comments
146
Estimated Daily Revenue
-
Estimated Total Revenue
$90.21 - $526.25
RPM Range
$0.66 - $3.85
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
peeta
Video Description
開始跑步的我，在睡眠上也非常注重！好在我有德國Emma！最頂級最新款 Zero Gravity零重力床墊！
100天免費試睡、10年保固，官網雙十一全年最低價5折起，再搭配優惠碼【peeta10】享9折優惠！
►https://links.emma-sleep.com.tw/ytpeeta10
#emma床墊 #德國Emma #床墊推薦
五個月前我第一次跑3公里盡全力用4:37/km跑完，當初怎麼想也想不到五個月後可以用差不多的速度跑完21公里。比賽前30天我問教練這場半馬有沒有機會破百？他雖然說很難，但我也明顯感受到他開的課表有在為了讓我破百而調整，強度整個提升許多。四天前第一次用4:40配速跑了10公里，覺得超級輕鬆，教練才同意我用破百的速度跑。破百之後我躺在地上，第一個想法就是我真的是個天才！
但隨後馬上想到教練曾經說過『你不是天賦異稟，你只是執行力很強。』
只要是教練開出來的課表，我就是想盡辦法完成，今天能跑到目標成績就是把之前累積的努力發揮出來。
初半馬破百，真的好爽！
跑步訓練團隊：NID Run Club / https://www.instagram.com/nidrunclub/
- - -
Welcome to PEETAVERSE：
► 我的IG｜https://www.instagram.com/peeta.gege/
► 我的FB｜https://www.facebook.com/peetafitta
► 12 週打造理想體態線上課程｜https://www.pressplay.cc/link/FC4A5EAD
► STEPX 健身房｜https://www.stepx.com.tw/
► Peeta TakeTake 健康餐｜https://taketake.peeta.tw/
► STEPV 補給品｜https://www.stepv.com.tw/
合作邀約請洽漢普頓：[email protected]
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Topic: peeta
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