27 Fat Burning Exercises - Flat Belly, Slim Waist, and Round Glutes

This workout is made to help you work on a flat belly, slim waist, and stronger glutes, right at home. No need for any equipment, just simple movements you can follow along with. It keeps your core and lower body active while keeping you moving the whole time. It’s simple but works if you stay consistent. Keep going and trust the process. Good luck and have fun! ❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:09 Arm Reach Lunge 00:53 Rest 01:09 Back Squeeze 01:55 Rest 02:11 Body Extensions 02:40 Rest 02:56 Butt Kicks 03:19 Rest 03:35 Deadlifts 04:42 Rest 04:58 Cross Jump Jack 05:23 Rest 05:39 Downward Punches 06:27 Rest 06:43 Fly Squat 07:20 Rest 07:36 High Knee Jacks 08:02 Rest 08:18 Lateral Taps 08:44 Rest 09:00 Lateral Steps 09:31 Rest 09:47 Overhead Reach 10:14 Rest 10:30 Push Jumps 10:58 Rest 11:14 Side Deep Squats 11:58 Rest 12:14 Slow Jumping Jacks 12:40 Rest 12:56 Squat 14:02 Rest 14:18 Sumo Hold 15:25 Rest 15:41 Swimmers 16:07 Rest 16:23 Toe Tap Leg Lifts 16:46 Rest 17:02 Swing Backs 17:40 Rest 17:56 Toe Touches 18:31 Rest 18:47 V Up 19:27 Rest 19:43 Bird Dog 20:49 Rest 21:05 Bridge 22:11 Rest 22:27 Hand To Knee 23:36 Rest 23:52 Knee Push Ups 24:40 Rest 24:56 Reach Through