HE IGNORED SCIENCE - OLDSCHOOL CHEST AND BACK WORKOUT WITH SERGE NUBRET

● Let's grow https://www.youtube.com/channel/UCo4qjS5NordyjVIMKJlVVbQ/join ● Follow me on Instagram https://www.instagram.com/nicandro_vision_motivation/ ● Follow me on Facebook https://www.fb.com/nicandrovisionmotivation ● Motivation Merch http://www.gymmotivationwear.com ● Motivation Playlist http://bit.ly/MotivationPlaylist 0:00 - The Man Second Place To Arnold Schwarzenegger 0:15 - Intro - He Broke Science 1:28 - Chris Bumstead about Serge Nubret 2:15 - The Beginning - Young Serge With Young Arnold 2:34 - Dorian Yates about Serge Nubret 2:39 - Arnold talks about Serge Nubret 2:50 - Bench Press - 40 Sets Routine 3:34 - Serge's Golden Era Diet 4:38 - Dumbbell Flies 5:15 - Serge about Mike Mentzer's training 5:49 - Cable Flies 6:23 - Barbell Pullovers 7:29 - Training With Serge In Paris 10:55 - Behind The Neck Pulldowns And Pullups 12:10 - Cable Pullovers, Serge's favorite exercise 13:14 - Bent Over Rows 13:32 - Legendary Physique Outro Nash Jocic https://www.instagram.com/nash_jocic/ Nash Jocic Channel https://www.youtube.com/@Dr.NashJocic LT MASS Appeal https://www.instagram.com/ltmassappeal GMV https://gmvbodybuilding.com/ Tom Platz https://www.instagram.com/tomplatz/ Michael Raya https://www.youtube.com/@michaelraya4062/ Arnold Schwarzenegger https://www.instagram.com/schwarzenegger/ Pumping Iron Serge Nubret https://www.instagram.com/serge_nubret/ #Bodybuilding #Science #SergeNubret