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Calisthenics & Weight Training
@calisthenicsweighttrainingSubscribers686K
Views73.4M
Videos60
Last updated2 hours ago
Calisthenics & Weight TrainingPublished at September 1, 2014 at 03:40 AM3:10
Bodyweight Biceps Workout - Exercises & Routines (Calisthenics)
11 years agoLong-tail
Calisthenicsbodyweight trainingcalisthenics workoutbodyweight workouttop exercises for bicepsbodyweight biceps workout
Published time
September 1, 2014 at 03:40 AM
Duration
3:10
Video type
Sports
Channel region
Sweden
Publish Timing Insight
Not enough timing data
This channel still lacks enough historical upload timing data. Let the channel accumulate more snapshots before evaluating the best timing.
Monetization Insight
High RPM
This video sits in a relatively high RPM range, suggesting a more monetization-friendly topic.
Action Suggestion
Watch for sustained growth
The basic conditions are already in place. Keep watching 7-day views and revenue before deciding whether this topic should become a series.
Views
1.1M
Likes
9.2K
Comments
211
Estimated Daily Revenue
-
Estimated Total Revenue
$852.01 - $5K
RPM Range
$0.81 - $4.73
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
Calisthenics
Video Description
Calisthenics & Bodyweight Biceps Focused Workout, Exercises & Routines only using bodyweight. Advanced/Basic level including some progression exercises/supported variations.
Exercises in video:
Chin ups (supinated grip)
Headbangers (and variation)
Bodyweight Biceps curls
Isometric variations
Inverted Row (supinated grip)
Close grip pull ups
Side to side/Diagonal pull ups
Example Routines at the end of the video.
The royalty free music used in this video is "Violent" by Lyod is licenced under Creative Commons Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Music by Lyod (https://soundcloud.com/lyod)
Track: Violent
Track download, terms & license: https://soundcloud.com/lyod/violent
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Calisthenics & Weight Training
http://www.facebook.com/cwtraining
Related Topics
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Topic: Calisthenics
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