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Calisthenics & Weight Training
@calisthenicsweighttrainingSubscribers686K
Views73.4M
Videos60
Last updated1 hour ago
Calisthenics & Weight TrainingPublished at February 2, 2024 at 07:29 PM2:03
Minimalist Pull Day Workout for Back & Biceps (Nature/Outdoor)
2 years agoLong-tail
minimalistpulldayworkoutforminimalist pull day
Published time
February 2, 2024 at 07:29 PM
Duration
2:03
Video type
Sports
Channel region
Sweden
Publish Timing Insight
Not enough timing data
This channel still lacks enough historical upload timing data. Let the channel accumulate more snapshots before evaluating the best timing.
Monetization Insight
High RPM
This video sits in a relatively high RPM range, suggesting a more monetization-friendly topic.
Action Suggestion
Watch for sustained growth
The basic conditions are already in place. Keep watching 7-day views and revenue before deciding whether this topic should become a series.
Views
41.5K
Likes
1.9K
Comments
102
Estimated Daily Revenue
-
Estimated Total Revenue
$33.62 - $196.34
RPM Range
$0.81 - $4.73
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
minimalist
Video Description
Minimalistic workout yet very effective training outdoors with just simple equipment such as a rope (no gym tools or weights). A Pull workout in the nature with the best exercises for back and biceps, budget and minimalist style.
0:00 Inverted Rows
0:17 Pull Ups
0:27 Horizontal Row/Feet Elevated Inverted Row
0:37 Face Pull
0:47 Straight Arm Pull Down
0:57 Biceps Curl
1:07 One Arm Inverted Row
1:17 High Elbow Row/Pull
1:45 Workout Summary
Related Topics
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Topic: minimalist
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