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NicandroVisionMotivationPublished at April 21, 2026 at 01:33 AM0:59
The Exercise People Stopped Doing In Modern Gyms - Oldschool Mass Builder thumbnail

The Exercise People Stopped Doing In Modern Gyms - Oldschool Mass Builder

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Published time
April 21, 2026 at 01:33 AM
Duration
0:59
Video type
Sports
Channel region
Netherlands
Publish Timing Insight
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Monetization Insight
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Views
83.1K
Likes
3.5K
Comments
103
Estimated Daily Revenue
$0 - $0
Estimated Total Revenue
$2.24 - $8.97
RPM Range
$0.03 - $0.11
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
nicandro vision
Video Description
''The classic exercise that makes people today say it's bad for your shoulders.. For golden era bodybuilders, it meant the opposite. It built their shoulders. It turned their shoulders into classic cannonball delts. We move to this mass building movement, The Upright Row. This exercise can be performed on either a cable machine or with free weights. I pull as high as possible. All the way up to your forehead. Using raw power always works.'' #UprightRows #Oldschool #Mass
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Topic: nicandro vision
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