Pernah gak, bangun tidur bukannya seger tapi malah jadi gak bisa nengok? Atau punggung jadi pegel-pegel kayak habis angkat galon… lima biji? Bisa jadi ini gara-gara posisi tidur yang salah. Ya! Posisi tidur ternyata bener-bener ngaruh ke tubuh kita pas bangun. Para dokter bahkan sering nyaranin posisi tidur tertentu buat pasiennya. Jadi… sebenarnya posisi mana yang paling bener? Telentang, tengkurep, atau nyamping? Enjoy the video!
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Tanyakan pertanyaan aneh anda di sini! NGGA ada pertanyaan yang bodoh! 'Kok Bisa' ngga cuma sekedar mencoba menjawab pertanyaan-pertanyaan yang terlihat bodoh, aneh dan dungu di sini, tapi juga mencoba menumbuhkan rasa keingintahuan anda terhadap segala hal di dunia ini. Jadi, tunggu apalagi? Ayo subscribe, let's watch the videos and go curiosity!
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FAQ (Frequently Asked Questions):
Q: Min, upload tiap hari apa?
A: Tiap hari Rabu dan Sabtu. Tapi kadang-kadang ada video yang butuh waktu pembuatan lebih lama. So, stay tuned!
Q: Min, animasinya pake software apa?
A: Adobe After Effects
Q: MIN, KENAPA DI VIDEONYA ADA BAKSONYA TERUS!?
A: Bakso is inspiration *wink
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? Follow Kok Bisa
Website: https://kokbisa.id (? artikel mendalam seru tiap 2 minggu)
Discord: https://www.kokbisa.id/discord (? ngobrol seru sesama pencinta sains)
Instagram: https://instagram.com/kokbisa (?️ infografik baru tiap hari)
TikTok: https://www.tiktok.com/@kokbisachannel (? video singkat seru)
Twitter: https://twitter.com/kokbisachannel (? diskusi di space tiap 2 minggu)
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For business inquiries:
[email protected]
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References:
Cary, D., Jacques, A., & Briffa, N. K. (2021). Examining relationships between sleep posture, waking spinal symptoms and quality of sleep: A cross-sectional study. PLoS ONE, 16(11), e0260582. https://doi.org/10.1371/journal.pone.0260582
Fountain, L. (2025). Best sleeping position for sleep apnea. Sleep Foundation. https://www.sleepfoundation.org/sleeping-positions/best-sleeping-position-for-sleep-apnea
Harvard Health Publishing. (2023). Is your sleep position helping or hurting you? Harvard Health. https://www.health.harvard.edu/healthy-aging-and-longevity/is-your-sleep-position-helping-or-hurting-you
Johns Hopkins Medicine. (n.d.). Choosing the best sleep position. https://www.hopkinsmedicine.org/health/wellness-and-prevention/choosing-the-best-sleep-position
National Spine Health Foundation. (2024). Sleeping and the spine. https://spinehealth.org/article/sleeping-and-the-spine/
Slowik, J. M., Sankari, A., & Collen, J. F. (2025). Obstructive sleep apnea. In StatPearls [Internet]. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK459252/
TEDx Talks. (2025). What's the best position to sleep in? — Rachel Marie E. Salas [Video]. YouTube. https://www.youtube.com/watch?v=_GI9-J-sE5k
Vera Summer, J. (2025). Sleeping positions. Sleep Foundation. https://www.sleepfoundation.org/sleeping-positions
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A massive THANK YOU to everyone for watching this and for all of your support!