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Calisthenics & Weight Training
@calisthenicsweighttrainingSubscribers686K
Views73.4M
Videos60
Last updated3 hours ago
Calisthenics & Weight TrainingPublished at March 24, 2021 at 06:48 PM1:41
Hybrid Strength Training: PULL Workout - Calisthenics & Weights (Back & Biceps)
5 years agoLong-tail
hybridstrengthtrainingpullworkouthybrid strength training
Published time
March 24, 2021 at 06:48 PM
Duration
1:41
Video type
Sports
Channel region
Sweden
Publish Timing Insight
Not enough timing data
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Monetization Insight
High RPM
This video sits in a relatively high RPM range, suggesting a more monetization-friendly topic.
Action Suggestion
Watch for sustained growth
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Views
187.3K
Likes
5.4K
Comments
244
Estimated Daily Revenue
-
Estimated Total Revenue
$151.67 - $885.7
RPM Range
$0.81 - $4.73
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
hybrid
Video Description
Adding calisthenics to weight training into a hybrid gym workout or a program doesn't need to be complicated. You can mix and do it in several ways. Here's a pull day where I combine weights and calisthenics as a hybrid athlete. These training methods can be mixed during a workout, or alternated between different days. There's also the option to add weights to closed kinetic chain exercises for weighted calisthenics to balance the intensity better with %1RM for desired rep ranges and optimal results.
Related Topics
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Topic: hybrid
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