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Calisthenics & Weight Training
@calisthenicsweighttrainingSubscribers686K
Views73.4M
Videos60
Last updated12 hours ago
Calisthenics & Weight TrainingPublished at December 21, 2024 at 10:26 PM2:35
Push Pull Legs in ONE Workout - Full Body Training / PPL "3 in 1"
last yearLong-tail
pushpulllegsoneworkoutpush pull legs
Published time
December 21, 2024 at 10:26 PM
Duration
2:35
Video type
Sports
Channel region
Sweden
Publish Timing Insight
Not enough timing data
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Monetization Insight
High RPM
This video sits in a relatively high RPM range, suggesting a more monetization-friendly topic.
Action Suggestion
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Views
40.5K
Likes
1.6K
Comments
101
Estimated Daily Revenue
-
Estimated Total Revenue
$32.77 - $191.35
RPM Range
$0.81 - $4.73
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
push
Video Description
A complete full body workout combining exercises for push, pull & legs (PPL) split in ONE powerful training day & program to build strength & muscle. Captain America Edition :-)
To be performed 2-3 times a week (with some variations in exercises and focus) in a full body training plan with a couple of rest days between the workouts to fully recover and perform at the best and maximum capacity for optimal results.
Related Topics
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Topic: push
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