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مهووس عضلات /كمال الأجسام
@maniac_muscle
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مهووس عضلات /كمال الأجسامPublished at May 22, 2026 at 10:45 PM5:18
99% of People NEVER Train This Muscle — Your Shoulders Will Always Look Uneven thumbnail

99% of People NEVER Train This Muscle — Your Shoulders Will Always Look Uneven

14 days agoActive window
how to fix uneven shouldersrear delt workout for massposterior deltoid exercisesتمارين الكتف الخلفي للتضخيمكيف تصلح الكتف غير المتوازنtutorial
Published time
May 22, 2026 at 10:45 PM
Duration
5:18
Video type
Sports
Channel region
Spain
Publish Timing Insight
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Monetization Insight
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Watch for sustained growth
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Views
9K
Likes
385
Comments
11
Estimated Daily Revenue
$0.03 - $0.15
Estimated Total Revenue
$5.39 - $31.42
RPM Range
$0.6 - $3.5
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
how to fix uneven shoulders
Video Description
Most people train for years and still have flat, uneven shoulders — and they have no idea why. Watch this and fix it for good. rear delt workout, rear shoulder exercises, how to fix uneven shoulders, shoulder workout for mass, posterior deltoid training, rear delt activation, grow rear delts fast, 3D shoulders, face pulls, reverse fly, تمارين الكتف الخلفي, ejercicios deltoides posteriores, treino deltóide posterior ✅ Best rear delt exercises ✅ Common mistakes to avoid ✅ Tips for maximum muscle activation ⏱️ TIMESTAMPS: 00:00 - Intro 00:11 - Dumbbell Lying Rear Lateral Raise 00:46 - Barbell Bent Over Wide Row 01:20 - Dumbbell Lying One Arm Deltoid Rear 01:56 - Dumbbell Bent Over Face Pull 02:30 - Lever Side Seated Single Arm Rear Delt Fly 03:04 - Dumbbell Rear Lateral Raise (Head Supported) 03:38 - Barbell Rear Delt Row 04:11 - One Dumbbell Rear Delt Row 04:44 - Landmine Rear Raise Don't skip this muscle anymore. Start today and see the difference in weeks! 👍 Like if this helped | 💬 Drop your questions below | 🔔 Subscribe for more
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Topic: how to fix uneven shoulders
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