15 MIN CARDIO AEROBICS - Move To The Beat (All Standing, Low Impact)

Join me in this FULL BODY CARDIO workout to the beat! 15 minutes of EASY TO FOLLOW movement to some 2016 throwback music. All standing, low impact, no equipment and all AT HOME! 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🎶 *MadFit Official Workout Playlist:* https://topsify.lnk.to/MadFit *✨ Madore Athletics* 👚 Shop Madore Activewear/My Outfits: https://madoreathletics.com/ 📸 Madore Athletics Instagram: https://www.instagram.com/madoreathletics/ 🏋️ *MadFit Fitness Essentials:* https://store.madfit.co/products/everyday-drink-bottle https://store.madfit.co/products/essential-fitness-mat https://store.madfit.co/products/resistance-band-set https://store.madfit.co/products/adjustable-jump-rope *💃 MadFit Community* 📸 MadFit App Instagram: https://www.instagram.com/themadfitapp/ 00:00 - 3:20 - My House 3:21 - 6:57 - Runaway (U & I) 6:58 - 11:07 - Where Are Ü Now (with Justin Bieber) 11:08 - 15:30 - Rockabye (feat. Sean Paul & Anne-Marie) *💌 Stay Connected* 📧 Business Inquiries: [email protected] *Disclaimer* MadFit workouts are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns. By participating in this workout, you agree to take full responsibility for your own safety and well-being. MadFit and its creator, Madeline, are not liable for any injuries, accidents, or health issues that may occur while performing these exercises. Listen to your body, work within your limits, and take breaks as needed. Let’s move safely together!