Video Description
Friends, are you in the kitchen yet? Then turn me on—we'll cook this recipe together in real time! This broccoli is so delicious that I make it every weekend! A tender broccoli casserole with juicy vegetables, topped with eggs and cream, finished with a golden cheese crust. This dish will win over even those who are indifferent to vegetables. A simple, healthy, and incredibly delicious dinner for the whole family. Try it — and you'll make it again and again!
Vegetable casserole with broccoli:
1 broccoli.
The main benefit of broccoli is that it's packed with vitamins!
Broccoli contains a huge amount of vitamins, microelements, and amino acids!
Pour hot water over it.
Salt.
Let it sit for 10 minutes.
1 onion.
Onions are rich in B vitamins, vitamins C, PP, E, D, and K!
Onions normalize water-salt balance, vitamins, and other important nutrients!
Olive oil.
Fry over medium heat.
1 red bell pepper.
Bell peppers are colorful, flavorful, and full of vitamins!
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1 carrot.
Carrots are rich in vitamins!
They help eliminate waste and toxins from the body!
Fry for 3-5 minutes.
2 cloves of garlic.
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Fry the vegetables for another 2-3 minutes.
Grate the broccoli on a coarse grater.
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Place the broccoli in a baking dish.
Salt.
Black pepper.
Red paprika.
Stir well.
The vegetables are ready!
Stir well.
4 eggs.
Salt.
Black pepper.
Be sure to try this recipe!
It's delicious!
300 ml cream.
Stir well.
Pour the egg mixture over the vegetables.
100 g mozzarella cheese.
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Bake at 200°C (390°F) for 40 minutes.
The dish is ready!
How delicious!
A very light and healthy lunch option!
Let us know in the comments how you liked this recipe!
Bon appétit!
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