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東森新聞 CH51
@newsebc
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東森新聞 CH51Published at May 28, 2026 at 02:12 PM4:02
【東森深度報導】存錢也要「存肌肉」?拒絕失智、老後臥床@newsebc thumbnail

【東森深度報導】存錢也要「存肌肉」?拒絕失智、老後臥床@newsebc

9 days agoActive window
東森東森新聞EBC新聞news
Published time
May 28, 2026 at 02:12 PM
Duration
4:02
Video type
Howto & Style
Channel region
Taiwan
Publish Timing Insight
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Monetization Insight
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Action Suggestion
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Views
228
Likes
5
Comments
2
Estimated Daily Revenue
-
Estimated Total Revenue
$0.15 - $0.88
RPM Range
$0.66 - $3.85
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
東森
Video Description
誰說老了只能靜態養生?76歲作家和60歲退休族,不僅大跳街舞、打爵士鼓,還挑戰皮拉提斯,這群「逆齡族」靠運動練出滿滿肌肉,用行動拒絕肌少症,活出超精彩的第二人生!誰說年紀大了,只能靜態養生?您能想像嗎?76歲的知名作家、還有60多歲的退休族,不只開Podcast、打爵士鼓、還大跳街舞、挑戰『機械式皮拉提斯』!「逆齡族」越活越年輕,用行動證明,年齡只是個數字,不代表生活的樣貌,她們透過運動練出滿滿的肌肉與「骨氣」,拒絕肌少症!如何活出、迎接,退休後精彩的第二人生! #拒絕失智#退休族#逆齡族#滿滿肌肉#肌少症 訂閱【東森新聞】現在就加入》https://pse.is/396256 加入【東森新聞】會員,獨家影片搶先看》https://pse.is/39m9l8
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