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HOY媒體網絡
@hkhoySubscribers445K
Views135.2M
Videos8.7K
Last updated1 hour ago
HOY媒體網絡Published at June 3, 2026 at 08:45 PM21:45
長期失眠點自救？掌握瞓覺黃金時間？ ｜ 健康關注組 ｜ EP579 ｜ 睡眠黃金時間 ｜ 失眠 ｜ 安眠藥 ｜ 黃芳雯 ｜ 朱智賢 ｜ HOY
3 days agoPeak window
睡眠黃金時間失眠安眠藥HOY開電視ep579 hoy
Published time
June 3, 2026 at 08:45 PM
Duration
21:45
Video type
Comedy Movies
Channel region
Hong Kong SAR China
Publish Timing Insight
Not enough timing data
This channel still lacks enough historical upload timing data. Let the channel accumulate more snapshots before evaluating the best timing.
Monetization Insight
No clear monetization tags yet
Focus on view growth, engagement quality, and topic competition to judge monetization potential.
Action Suggestion
Watch for sustained growth
The basic conditions are already in place. Keep watching 7-day views and revenue before deciding whether this topic should become a series.
Views
1.2K
Likes
37
Comments
2
Estimated Daily Revenue
-
Estimated Total Revenue
$0.76 - $4.44
RPM Range
$0.66 - $3.85
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
睡眠黃金時間
Video Description
每日瞓八個鐘就夠？原來瞓覺都有「黃金時間」！錯過咗身體修復期，補眠都一樣會冇精神。失眠唔止影響精神，仲會令免疫力下降。《健康關注組》請嚟 家庭醫學專科 談志榮 醫生，註冊運動營養學家(英國)歐倩怡Cindy，同大家關注「睡眠黃金時間」。點樣可以一瞓到天光？長期失眠又可以點樣自救？認住呢個健康密碼！一齊《 健康關注組 》 。
《 健康關注組 》HOY足本重溫傳送門：https://hoy.tv/title?id=23341
《 健康關注組 》YouTube精華重溫：https://www.youtube.com/playlist?list=PLUyFQGDoSB-iIbeoenHLyj0XSUT73FSRz
健康關注組 ｜ Health Concern Group ｜ 星期一至五 晚上 8:30 ｜HOY 77
#健康關注組 #睡眠黃金時間 #失眠 #安眠藥 #敖嘉年 #黃芳雯 #吳雲甫 #麥詩敏 #朱智賢 #蔡嘉寶 #李婷婷 #唐浩嘉 #健康 #養生 #醫學 #西醫 #中醫 #營養師 #飲食習慣 #HOY #HOY77
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Topic: 睡眠黃金時間
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