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HowToBasicPublished at October 2, 2025 at 02:30 AM2:29
How To Meal Prep thumbnail

How To Meal Prep

8 months agoLong-tail
how to meal prephealthy meal prephigh protein meal preplow calorie meal prephigh protein low calorie meal preptutorial
Published time
October 2, 2025 at 02:30 AM
Duration
2:29
Video type
Howto & Style
Channel region
Australia
Publish Timing Insight
Not enough timing data
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Monetization Insight
High RPM
This video sits in a relatively high RPM range, suggesting a more monetization-friendly topic.
Action Suggestion
Watch for sustained growth
The basic conditions are already in place. Keep watching 7-day views and revenue before deciding whether this topic should become a series.
Views
382.1K
Likes
16.6K
Comments
1.6K
Estimated Daily Revenue
-
Estimated Total Revenue
$366.77 - $2.1K
RPM Range
$0.96 - $5.6
1D Views Gain
0
7D Views Gain
0
1D Likes Gain
0
7D Likes Gain
0
1D Comments Gain
0
7D Comments Gain
0
Velocity Score
0%
Topic Cluster
how to meal prep
Video Description
Today I’m going to show you how to meal prep an entire weeks worth of healthy, high protein - low calorie dinners. Each of these meals are packed with 90 grams of protein and just 430 calories. Absolutely perfect for you to achieve your fat loss or muscle-building goals. This healthy, high protein spaghetti bolognese is incredibly cheap and easy to make. Perfect for freezing and reheating during your busy week. Simply follow the step by step instructions. Enjoy Have a video Suggestion? Post it in the Comments Section, Contact me through my Facebook page or Tweet me! Connect with me! Facebook ▶ http://www.facebook.com/HowToBasic Twitter ▶ http://www.twitter.com/HowToBasic Instagram ▶ http://instagram.com/HowToBasic 2ND Channel ▶ http://www.youtube.com/HowToBasic2 TikTok ▶ https://www.tiktok.com/@howtobasic Business related enquiries ▶ [email protected] other enquiries ▶ [email protected]
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Topic: how to meal prep
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