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Zdrowe Przepisy发布于 2026年5月28日 03:3713:28
I make this vegetable soup every three days! It's a recipe I've been making for ten years! thumbnail

I make this vegetable soup every three days! It's a recipe I've been making for ten years!

16天前长尾期
zdrowe przepisyPrzepisprzepisyeasy soupeasy dinner ideasmake vegetable soup
发布时间
2026年5月28日 03:37
视频时长
13:28
视频类型
人物与博客
频道地区
波兰
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163
评论数
9
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视频说明
Friends, are you in the kitchen yet? Then join me—we'll be making this recipe together in real time! I make this vegetable soup every three days—it's my favorite recipe, one I've been making for ten years. This rich vegetable soup with tomatoes, beans, peas, and pasta is incredibly delicious, filling, and healthy. It warms you up, energizes you, and never gets boring. A simple, time-tested recipe that's sure to become a favorite in your family. Try it—and you'll understand why I make it again and again! Vegetable Soup with Tomatoes, Beans, and Pasta: 1 onion. Onions are rich in B vitamins, vitamin C, PP, E, D, K! Friends, are you already in the kitchen? Then turn me on — we will cook this recipe together in real time! Olive oil. Fry over medium heat. 1 carrot. Carrots are rich in vitamins! They help remove waste and toxins from the body! Subscribe to my channel! There will be lots of healthy recipes here! Fry for 3 minutes. 2 celery stalks. Celery is light, refreshing, and packed with nutrients! Fry for 2-3 minutes. 2 cloves of garlic. Finely chop it. What city are you watching this video from? Let me know in the comments, I'd love to know! 2 teaspoons of tomato paste. Mix it well. Italian herbs. Fry over medium heat. 3 tomatoes. Make incisions. Tomatoes contain fiber, which is beneficial for digestion. They also contain potassium and magnesium, essential for cardiovascular health. Pour boiling water over it and leave it for 5 minutes. 3 potatoes. Peel and slice. Please help my channel grow! Leave a comment and give this video a smiley face! I'd be very pleased! Thank you! Add the potatoes. Remove the tomatoes from the water. Now the peel comes off the tomato very well. Slice the tomatoes. Mix it well. Pour in the vegetable broth. Salt. Black pepper. Cover and cook for 10 minutes. 100 g of frozen green beans. 100 g of pasta. Cook for another 5 minutes. Dill. Dill adds wonderful freshness and is rich in nutrients! Mix it well. 100 g of frozen green peas. Cover with a lid and leave the soup for 5 minutes. The soup is ready! How delicious it is! A very easy and healthy lunch option! Let me know in the comments if you liked this recipe! Enjoy your meal! Subscribe to my channel: https://www.youtube.com/channel/UCt14PNGsTEzhCXzaJ0nmLRg?sub_confirmation=1 #healthy_recipes #immunity_strengthening #How_to_lose_weight
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