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Cable Lateral Raise Complete Guide
1) Set the pulley to around hand height
2) Grab the handle with an underhand grip
3) Keep your shoulders down
4) Maintain a slight bend in your elbow
5) Stand with your feet slightly wider than shoulder width for stability
6) Keep a slight bend in your knees and lean forward a little
7) Raise the handle out to your side without shrugging your shoulders
8) At the top, keep your palm facing down rather than turning it forward
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