ये 5 चीज़ें खा-पीकर अपनी हड्डियों को धीमा ज़हर दे रहे आप, ऐसे पाएं Strong Bones | Sehat

LIVE | #Sehat | Episode No: 1375 In today’s show, we are discussing following topics: 1. 5 Things That Make Your Bones Strong and 5 Silent Bone Killers: What are the 5 foods and habits that help keep your bones strong? What are the 5 things that act like slow poison for your bones? Is a healthy diet enough for strong bones, or do you also need supplements? What are the early signs of weak bones, and which tests should you get done to detect bone loss and osteoporosis? Guest: Dr. Arvind Mehra, Senior Director & HOD, Orthopaedics, Paras Health, Gurugram. And, Dr. Kandarp Vidyarthi, Senior Consultant, Orthopaedics, Paras Health, Gurugram. 2. Can Ebola, Hantavirus & Norovirus Become Another COVID-19: Several viruses are spreading in different parts of the world, including Ebola virus, Hantavirus, and Norovirus. Could any of these become as dangerous as COVID-19? What are the major differences between Hantavirus, Norovirus, Ebola virus, and Coronavirus? How fast do they spread, what are their symptoms, and what treatments are available? Also, should people in India be worried? Guest: Dr. Piyush Goel, Senior Consultant, Pulmonology, Narayana Hospital, Gurugram. 3. Bael Sharbat Health Benefits: Why is bael sharbat considered one of the healthiest summer drinks in India? What are the health benefits of drinking bael juice? What is the best time to drink it? How can you make it at home? And who should avoid drinking too much bael sharbat? Guest: Dr. Anshul Singh, Team Leader, Clinical Nutrition and Dietetics Department, Artemis Hospitals. #sehat #health #healthtips #bonehealth #virusoutbreak #baelsharbat 00:00 -Intro 00:35 -ये खाते हैं तो ज़रा-सी चोट में टूट जाएगी हड्डी 07:11 -नए वायरस कोरोना जैसा ख़तरा बन सकते हैं? 11:34 -बेल का शर्बत पीने के फ़ायदे जानते हैं? 13:53 -Outro The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here: [email protected]. न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/ Follow us on Facebook: / thelallantop Follow us on X: https://x.com/TheLallantop Follow us on Instagram: / thelallantop Production: Aditi Agnihotri Video Editor: Prashant Mishra