This leek and spinach soup is a real treat for your stomach! A healthy vegetable soup recipe.

Friends, are you in the kitchen yet? Then turn me on—we'll cook this recipe together in real time! This smooth leek and spinach soup is a true delight for your taste buds and a real treat for your stomach. Velvety texture, rich vegetable flavor, and aromatic crispy croutons create the perfect combination. Fresh spinach adds vibrant color and nutrients, while cream makes the soup incredibly smooth. Serve with homemade croutons — it's the perfect light lunch that will warm and please the whole family. Try it — and you'll fall in love with this soup from the very first spoonful! Vegetable soup recipe: Olive oil. Fry over medium heat. 2 cloves garlic. Subscribe to my channel! There will be lots of healthy weight-loss recipes here! Fry for 2-3 minutes. 1 carrot. Carrots help with weight loss! They help remove waste and toxins from the body! Stir well. 2 stalks celery. Celery is rich in vitamins C, K, A, E, PP, and B! Celery is very low in calories, making it easier to diet! Fry for 3-5 minutes. 4 potatoes. What city are you watching this video from? Let me know in the comments! I'd love to know! Add the potatoes. Pour in the vegetable broth. Cover and simmer for about 30 minutes, until the potatoes are cooked through. Bread. Please help my channel grow! Leave a comment and give this video a smiley face! I'd be very pleased! Thank you! Olive oil. Fry over medium heat. Salt. Italian herbs. Dried garlic. Red paprika. Fry until golden brown. 150g spinach. 100g of spinach contains only 20 kcal! Due to its high fiber content, spinach cleanses the intestines! Add spinach to the soup. Cook for another 5 minutes. The croutons are ready for the soup! Salt. Black pepper. The vegetables are ready! Chop until smooth. 150 ml cream. Stir well. The soup is ready! How delicious! A very light and healthy lunch option! Let me know in the comments how you liked this recipe! Bon appétit! Subscribe to my channel: https://www.youtube.com/channel/UCt14PNGsTEzhCXzaJ0nmLRg?sub_confirmation=1 #healthy_recipes #immunity_strengthening #How_to_lose_weight