Shape Your Abs and Lose Belly Fat - Summer Abs Workout

If your goal is summer abs without overthinking it, this one fits. It keeps your belly area working while the rest of your body joins in. You move, you sweat, you feel it. No equipment, no stress, just get up and go. Don’t stress about doing everything perfectly. Just keep showing up. Even a chill workout like this can take you far if you stay consistent. Good luck and have fun! ❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:08 Lateral Arm Circles 00:34 Rest 00:50 Slow Mountain Climber 01:20 Rest 01:36 Slow Jumping Jacks 02:02 Rest 02:18 Slow Burpees 03:36 Rest 03:52 Standing Side Crunch Left 04:29 Rest 04:45 Standing Side Crunch Right 05:22 Rest 05:38 Walk Downs 07:40 Rest 07:56 Waist Pinchers Right 08:31 Rest 08:47 Waist Pinchers Left 09:22 Rest 09:38 V Up 10:18 Rest 10:34 U Boat Hold 11:40 Rest 11:56 Heel Touch 12:20 Rest 12:36 Reverse Crunches 13:15 Rest 13:37 Lateral Arm Circles 14:03 Rest 14:19 Slow Mountain Climber 14:49 Rest 15:05 Slow Jumping Jacks 15:31 Rest 15:48 Slow Burpees 17:05 Rest 17:21 Standing Side Crunch Left 17:58 Rest 18:14 Standing Side Crunch Right 18:52 Rest 19:08 Walk Downs 21:10 Rest 21:26 Waist Pinchers Right 22:00 Rest 22:16 Waist Pinchers Left 22:51 Rest 23:07 V Up 23:47 Rest 24:03 U Boat Hold 25:10 Rest 25:26 Heel Touch 25:49 Rest 26:05 Reverse Crunches