视频说明
How To Build An Aesthetic V-Taper Body (Effective Workout)
00:00 Start
00:07 Bent Over Barbell Row
00:40 Seated Cable Wide Grip Row
01:12 Bent Over V Bar Row
01:51 Cable Lat Pulldown
02:14 Single Arm Lat Pulldown
02:47 Dumbbell Pullover
#backday #backworkout #danthehinh
Track: Spektrem - Shine (Always Mirin Remix) [NCS Release]
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/Shine_AM
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