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Lilly Sabri
@lillysabri
订阅数671万
总播放11.9亿
视频数1573
Lilly Sabri发布于 2026年3月28日 03:150:13
BTS at LEAN with Lilly! Sometimes you've just got to trust the creative process #creative #youtuber thumbnail

BTS at LEAN with Lilly! Sometimes you've just got to trust the creative process #creative #youtuber

2个月前长尾期
home workouthome exerciseworkout programfrom home workoutat home workoutshorts
发布时间
2026年3月28日 03:15
视频时长
0:13
视频类型
人物博客
频道地区
英国
发布时间判断
发布时间判断数据不足
当前频道还缺少完整的历史发布时间模式,建议继续累积频道数据后再观察最佳时段命中情况。
商业化判断
暂无明确商业化标签
当前视频更适合从播放增速、互动质量和同主题竞争情况来判断后续变现空间。
动作建议
优先观察持续增长能力
当前视频基础条件较完整,建议继续观察近7日播放和收入是否稳定抬升,再决定是否扩写成系列内容。
播放量
4.6万
点赞数
560
评论数
5
日预估收入
-
累计预估收入
$1.48 - $5.93
RPM 区间
$0.03 - $0.13
1日涨播放
0
7日涨播放
0
1日涨点赞
0
7日涨点赞
0
1日涨评论
0
7日涨评论
0
速度分
0%
主题聚类
home workout
视频说明
What you see is the result. The real work was in the in-between, the ideas, the adjustments, and the moments that didn’t make it to the final cut. But this came from following the feeling and trusting the creative process behind it 🤍 Because sometimes you just have to trust your instinct and keep creating ✨ ⭐ Ready to take your workout routine to the next level? Come join us in the 2 in 1 NEW LEAN guide. Whether you’re starting, restarting, or ready for real results, you’re in the right place. See you in the app x 🤍 https://bit.ly/LEAN_Define_2026 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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主题:home workout
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