Golden Era Midsections - Small Waists With Classic Mass

''I come in there and I want to workout.. And Joe Gold immediately called me.. ''Balloon belly!'' It was terrible. I'm embarrassed. What is the secret behind these narrow waistlines of golden era physiques? What did they do? Muhammad Ali, one of my great heroes, had a great line in the 70s when he was asked how many sit-ups do you do? He said I don't count my sit-ups. I only start counting minutes that's hurting and I feel pain. That's when I start counting because that's when it really counts. That's what makes you a champion. That's the way it is with everything. No pain, no gain. They just have a whole different understanding of what it means being in shape. The abdominals is really the focal point of the body. When you're standing on stage as a bodybuilder, that's the first part that the judges are looking at. They focus in on the abs and then they start looking at the whole body. So it's very, very important to develop a great midsection. A set of deep cut, rock hard abs. Midsections you just don't see today anymore.'' #GoldenEra Abs #Workout