Stress at screen time, mga silent habits na sumisira sa utak

Akala natin normal lang ang laging puyat, stress, at babad sa screen… pero may epekto pala ito sa utak natin. Sa video na ito, pag-uusapan natin: - Paano unti-unting naaapektuhan ng chronic stress ang brain health - Totoo bang nakakabawas ng focus at memory ang sobrang screen time? Kung feeling mo madalas kang lutang, mentally drained, o hirap mag-focus lately… this discussion is for you. Kung feeling mo madalas kang lutang, mentally drained, o hirap mag-focus lately… this discussion is for you. Subscribe to our official YouTube channel, https://bit.ly/2ImmXOi Be the first to know about the latest updates on local and global issues, news and current affairs, 911-UNTV Rescue and public services. We Serve the People. We Give Glory To God! #UNTV #UNTVNewsandRescue Check out our official social media accounts: https://www.facebook.com/UNTVNewsRescue https://www.twitter.com/untvnewsrescue https://www.youtube.com/untvnewsandrescue https://www.tiktok.com/@untvnewsandrescue/ Instagram account - @untvnewsrescue Feel free to share but do not re-upload.