Why Everything Starts With Health | Tanuka Haldar | TEDxIIT Mandi

Health is often treated as one part of life, when in reality it is the foundation of everything else. This talk explores the hidden causes behind today's health challenges and examines how physical and mental well-being influence our relationships, careers, finances, and overall quality of life. Through powerful insights and a memorable analogy, the talk challenges conventional ideas of success and encourages audiences to view health not as an expense or obligation, but as their most valuable asset. By rethinking priorities and investing in well-being, individuals can unlock a healthier, more meaningful, and more successful life. Tanuka is the Founder of TS Fit Factory and a wellness entrepreneur with over 15 years of experience in transforming lives through sustainable nutrition and holistic health. She has helped 15,000+ individuals achieve lasting weight loss, improved health, and balanced living. Recognized globally, Tanuka is a Global Icon Award 2025 recipient and ranked among the Top 100 coaches worldwide. Through her growing network of 5,000+ coaches and 200+ wellness clubs across India, she is building a powerful wellness movement. She is also the Mrs. India Style Icon 2025 on the international stage in Sri Lanka. Her mission is to create a healthier and happier India. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx