Cable Exercise Variations (DO THESE!)

Outfit from @dfyne.official- Use code DELTA for 10% off at https://dfyne.com?sca_ref=9775890.oU7ZIzut40 Cable Shoulder Exercise Variations (DO THESE!) 1) Reverse Cable Flyes (D-Handle) – emphasizes the rear delts and traps 2) Kneeling Cable Crossover – emphasizes the lats, teres major, and rear delts 3) Cross-Cable Lateral Raise – targets the side delts 4) Cable Front Raise – targets the front delts 5) Bent-Over Cross-Cable Reverse Flyes – emphasizes the rear delts Size & Shred Training program 👉🏻 deltabolic.com Inquiries: [email protected] Follow me on: Tiktok https://tiktok.com/@deltabolic IG: https://Instagram.com/deltabolic Facebook: https://facebook.com/deltabolic Threads: https://threads.net/deltabolic