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Friends, are you in the kitchen yet? Then join me – let's cook this recipe together in real time! Broccoli has never been cooked so deliciously – tender florets in a fragrant garlic sauce with mushrooms that melt in your mouth. This dish will captivate even those who don't care for vegetables. The secret is the perfect balance of soy sauce, garlic, and spices, which transforms simple ingredients into a culinary masterpiece. Serve with crispy croutons – it's the perfect light dinner!
Broccoli recipe:
1 broccoli.
The main benefit of broccoli is that it's very low in calories!
Broccoli contains a huge amount of vitamins, microelements, and amino acids!
Add to boiling water.
Salt.
Simmer for 3 minutes.
Broccoli is ready!
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1 head of garlic.
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Olive oil.
Coconut oil.
Fry until fragrant.
300 g mushrooms.
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Add the mushrooms.
Sauté until all the moisture has evaporated.
2 tablespoons soy sauce.
1 teaspoon apple cider vinegar.
Black pepper.
Salt.
1/2 teaspoon brown sugar.
1 teaspoon cornstarch.
Mix well.
Stir in the mushrooms.
Add the sauce.
1 cup vegetable broth.
Mix well.
Add the broccoli.
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Cover and cook for 10 minutes.
Bread.
You should definitely try this recipe!
It's delicious!
Mix well.
The broccoli and mushrooms are ready!
Olive oil.
Fry until golden brown.
The bread is ready!
The dish is ready!
How delicious!
A very light and healthy lunch option!
Let us know in the comments how you liked this recipe!
Enjoy!
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