This vegetable soup lowers my blood sugar! Now I make soup every day! Vegetable soup with mushrooms

Friends, are you already in the kitchen? Then turn on me — we will cook this recipe together in real time! This amazing vegetable soup with mushrooms and lentils helps me feel better — it gently lowers my blood sugar, gives me energy and lightness. Rich broth, aromatic vegetables, tender lentils, and crispy mushrooms create the perfect balance of flavor and nutrition. Now I make this soup every day because it's simple, delicious, and truly works. Try it — and your body will thank you! Recipe for vegetable soup with mushrooms: 1 onion. Onions are rich in B vitamins, vitamin C, PP, E, D, K! Onions normalize the water-salt balance, vitamins and other important substances! Olive oil. Fry over medium heat. 3 celery stalks. Celery is rich in vitamins C, K A, E, PP and group B! Celery is light, refreshing, and packed with nutrients! Subscribe to my channel! There will be lots of healthy recipes here! Fry for 2-3 minutes. 2 carrots. Carrots are rich in vitamins! They help remove waste and toxins from the body! Fry for 3 minutes. Ginger. Peel and slice. What city are you watching this video from? Let me know in the comments, I'd love to know! 2 cloves of garlic. Finely chop it. 3 potatoes. Please help my channel grow! Leave a comment and give this video a smiley face! I'd be very pleased! Thank you! Mix it well. 150 g of lentils. Rinse with water. Do you like my recipes? Share them in the comments! Mix it well. Fill it with water. Cover with a lid and bring to a boil. 300 g of mushrooms. Olive oil. Fry over medium heat. Salt. Black pepper. Hop-hop. Fry until golden brown. 1 broccoli. The main advantage of broccoli is that it's packed with vitamins! Broccoli contains a huge amount of vitamins, trace elements and amino acids! Add it to the soup. Cook for 5 minutes. Parsley. Parsley contains vitamins C, E, B, beta-carotene and 8 minerals! Parsley adds wonderful freshness to any dish! Salt. Black pepper. The mushrooms are ready! Mix it well. The soup is ready! How delicious it is! A very easy and healthy lunch option! Let me know in the comments if you liked this recipe! Enjoy your meal! Subscribe to my channel: https://www.youtube.com/channel/UCt14PNGsTEzhCXzaJ0nmLRg?sub_confirmation=1 #healthy_recipes #immunity_strengthening #How_to_lose_weight