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Friends, are you in the kitchen yet? Then turn me on—let's cook this recipe together in real time! I love steaming vegetables. It's quick and easy. Healthy food. Broccoli that drives everyone crazy! It's possible. I cook vegetable recipes every day. Fresh recipes. It's delicious and healthy. How to cook broccoli? I'll show you a simple recipe. Baked broccoli recipe. Broccoli and mushrooms. Broccoli recipe. How to cook?
Broccoli with mushrooms recipe:
1 broccoli.
The main benefit of broccoli is that it contains very few calories!
Broccoli contains a huge amount of vitamins, microelements, and amino acids!
Transfer to water.
Salt.
Bring to a boil and cook for 3 minutes.
The broccoli is ready!
1 head of garlic.
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Olive oil.
Butter.
Sauté the garlic until fragrant.
300 g mushrooms.
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Add the mushrooms.
Sauté until the moisture evaporates.
2 tablespoons soy sauce.
2 tablespoons vinegar.
Salt.
1 teaspoon brown sugar.
Black pepper.
1 teaspoon cornstarch.
Mix well.
Stir in the mushrooms.
Add the sauce.
Cook over medium heat, stirring constantly.
1 cup vegetable broth.
Add the broccoli.
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Cover and cook for 10 minutes.
4 slices of bread.
Bake at 180°C (350°F) for 10 minutes.
1 onion.
Onions are rich in B vitamins, vitamins C, PP, E, D, and K!
Onions normalize water-salt balance, vitamins, and other important nutrients!
Olive oil.
Butter.
Fry the onions over medium heat.
2 cloves of garlic.
Add the garlic.
Fry for 3 minutes.
Salt.
Black pepper.
Italian herbs.
Fry for 3-5 minutes.
Mushrooms.
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Fry over medium heat. The bread is ready!
The mushrooms are ready!
Transfer to a blender.
Dill.
1 tablespoon cream cheese.
Blend until smooth.
Spread on the bread.
I'm sure you'll love it!
The broccoli and mushrooms are ready!
The dish is ready!
How delicious!
Let me know in the comments how you liked this recipe!
Bon appétit!
Check out my other weight loss recipes:
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https://www.youtube.com/watch?v=2Gk9shpNnfY&t=3s
https://www.youtube.com/watch?v=2RRLcrmGXvQ
https://www.youtube.com/watch?v=VnpHoWRNP9U
https://www.youtube.com/watch?v=o7gXnI7mdvs
https://www.youtube.com/watch?v=ZISmTRgs7i0
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