Unlearning Pain Snippet - Muscle tension

What is the relationship between muscle tension and discomfort? Can pain occur without a physical problem? And vice-versa? The brain can generate real pain, as a signal that is learned rather than directly caused by physical harm. Surprisingly, most chronic pains fall into this category! In these cases, the treatment often lies in rewiring the brain. Dr. Howard Schubiner, a leading expert on chronic pain, has conducted extensive research on the treatment of chronic conditions, and has helped thousands to become pain-free or substantially recover from diverse chronic pain conditions. Learn how to differentiate between different kinds of pain and rewire the brain: https://forest-lighthouse.be/unlearning-pain