Unlearning Pain Snippet - Somatics

People often come to the Feldenkrais method because they suffer from chronic pain or other chronic conditions. Sometimes a Feldenkrais practice will help people towards a pain-free life, but sometimes the pain remains, how come? In this video, Dr Howard Schubiner talks about the powerful combination between somatic work and therapies learned in his course. Through somatic work, we can use movement to change the brain, fear responses, and habitual neural circuit activations. Using the tools in this course, you can enhance the durability of these changes. Learn all about chronic pain and how to rewire the brain here: https://forest-lighthouse.be/unlearning-pain